Taekwondo Basics by Scott Shaw

Author:Scott Shaw
Language: eng
Format: epub
ISBN: 0-8048-3484-9
Publisher: Tuttle Publishing

UNDERSTANDING how to perform the physical movements of taekwondo—whether they are kicks, punches, or blocks-is only the first step in your immersion in the art. Taekwondo is much more than simply a martial art that teaches physical combat. Taekwondo teaches methods for taking your body to a level of mind/body coordination never experienced by the average person. To this end, as a taekwondo practitioner, you may wish to add additional training tools to your overall workout regimen. From this, you will gain a new sense of physical and mental advancement.

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